Nutrition and Your Teeth
It's Only Bad Breath. Or is it?
Breath odor is the scent of the air you breathe out of your mouth. Unpleasant, distinctive, or offensive breath odor is commonly called bad breath.
Alternative Names: Halitosis
-In some cases bad breath may be a symptom of an illness
-Consumption of certain food or beverages (such as cabbage, garlic, raw onions, or coffee)
-Foreign body in the nose (usually in children)
-Poor dental hygiene
-Bowel obstruction (can cause breath to smell like feces)
-Chronic renal failure (can cause breath to smell like ammonia)
-Diabetes (fruity or sweet chemical smell with ketoacidosis)
Use proper dental hygiene (especially flossing), and remember that mouthwashes are not effective in treating the underlying problem.
Fresh parsley or a strong mint are often effective ways to fight temporary bad breath. Avoid smoking. Otherwise, follow prescribed therapy to treat the underlying cause.
When to Contact a Dental Professional
-Breath odor persists and there is not an obvious cause (such as smoking or eating odor-causing foods).
-You have breath odor and signs of a respiratory infection, such as fever, cough, or face pain with discharge from the nose
Some things your dentist or hygienist might ask you:
Do you take vitamin supplements?
Do you smoke?
Does good oral hygiene improve the odor?
What home care measures have you tried? How effective are they?
Is there a recent sore throat, sinus infection, tooth abscess, or other illness?
What other symptoms do you have?
The physical examination will include a thorough examination of the mouth and the nose.
You may be in need of a thorough dental examination and cleaning.
Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.
It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.
Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.
Children's Nutrition and Teeth
Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.
Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)
Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.
Adult Nutrition and Teeth
There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.